Inquiry Meditation

Inquiry Meditation uses a series of questions to invoke the profound wisdom of the inner Self. We look directly at inner blocks and tensions that cause us distress and separate us from peace, happiness and insight. Once these blocks are seen and acknowledged, we learn how to remove them, allowing the uplifting power of the Self to manifest.

Group sessions

When the elements of inquiry are used with a group of fellow seekers, a dynamic chemistry is created, and a collective understanding or awareness arises. From this awareness, participants are able to give and receive ‘feedback’, leading to deeper insight.

Group Inquiry Meditation sessions are held at the centre at 7:00pm on Monday evenings.

Cost: $10.

Private sessions

Swami Shivananda also offers one-on-one Inquiry Meditation sessions to explore specific issues in your life or to become more familiar with the Process.

Cost: $80

Please contact the centre on 07 3108 7005 or send a message via the contact page for more information or to arrange an appointment.